Buyers Guide to Books

STRESS SURVIVAL KIT
by Bob Czimbal & Maggie Zadikow

Here is the owner’s manual that everyone needs for themselves. 52 ways for 52 weeks of the year to help you survive daily stress. This is a lighthearted and practical book that contains 52 Survival Tools that will provide you with of lifetime of healthy ways to deal with stress at home, work or school. Each tool comes equipped with a handy title, an illustration, instructions, a weekly calendar to keep track of your progress and suggested activities to enhance your skills in:

  • Tension Relief

  • Team Building

  • Communication

  • Conflict Resolution

  • Attitude Adjustment

  • Emotional Self-Defense

Price: $18.00 includes shipping/handling

Order yours today from:

Open Book
2501 SE Madison
Portland, OR 97214

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