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How individuals respond to traumatic
events may partially come down to the differences between how they
process information and feeling.
Those individuals who are able to keep
talking to themselves while a traumatic event is occurring, and who keep
planning for a possible future, are engaging the left side of their
brain. These persons process sequentially and logically. They still feel
intense fear, but their left-brain approach to understanding prevents
them from being overridden with terror.
Those individuals who process from the
right side of their brain experience the world from a more sensory,
emotion-laden place. They receive the whole image of the event all at
once, with emotion, sensation, and perception heightened. They cannot,
in the instant of terror, manage a sequential understanding of the
event, nor can they decide in a rational or logical manner what to do
next in order to protect themselves. They no longer experience the world
through the filters of their cerebral cortex and are entirely, at the
moment of trauma, in the right side of the brain. They are, in other
words, in a place of "speechless terror." Individuals who experience
this are far more likely to develop PTSD.9
The brain is exquisitely organized into
three basic and highly interrelated parts and functions. The brain stem
and hypothalamus monitor regulation of one's internal environment and
the fight or flight mechanisms. The limbic system balances the internal
and external worlds and processes raw emotion. The neocortex analyzes
and solves problems and is the part of the brain through which we
largely interact with the external world. Together these parts of the
brain coordinate the unconscious and conscious functions of feelings,
thoughts, memories, communication, and actions.
| Massage
therapists should be aware that many clients may have experienced
significant trauma, but their symptoms will appear more consistent
with depression. |
One of the functions of the limbic
system, the center of emotions, is to store fear-based experiences.
Rapid and accurate access to experiences of fear and its associations is
highly necessary for survival. For example, if a person walks down a
forest path and sees a long cylindrical object lying across the path, he
may gasp, stop quickly, or run away. The reaction to the object happens
before the neocortex gives any information about what that object might
be.
Part of the limbic system, the amygdala,
records fearful experiences and feelings in intense sensory detail, and
alerts the person to the possibility that the object is a snake, long
before the word "snake" occurs in the person's left-sided cortex. The
amygdala also sends messages to the hypothalamus to activate the
hypothalamus-pituatary-adrenal (HPA) axis, the fight or flight
mechanisms, so that the person will stop, look, and get ready to run, if
necessary, before even knowing what the object is.
The HPA axis (see Figure 1) is triggered
by fear (among other emotions):
- Hypothalamus secretes CRH (corticotropin-releasing
hormone).
- CRH activates the pituitary gland to
release ACTH (adrenocorticotropic hormone).
- ACTH activates the adrenal glands to
release cortisol.
- Cortisol stimulates heart, brain,
glands, and skeletal muscle for the fight or flight response.
- Cortisol suppresses the immune system.
- The presence of cortisol in the blood
eventually signals the hypothalamus to stop secreting CRH and the
hypothalamus-pituitary-adrenal axis slows.
Under ordinary circumstances, high levels
of cortisol in the bloodstream, an indicator of stress, will activate
the process of homeostasis in the body. From the Greek meaning "to keep
things the same," homeostasis is a complex process wherein the body
maintains a finely tuned balance between all the systems that it needs
to survive. After the danger (real or perceived, external or internal)
has passed, the neurohormonal system will usually right itself. However,
the neurohormonal systems of persons who experience PTSD are often stuck
in the fight or flight mode, remaining hypervigilant or hyperalert.
Clinically high levels of the hormones cortisol and norepinephrine
result in hypervigilance and its related wariness and neural
hyperreactivity. Another way that this break in the neurohormonal cycle
manifests is as a cortisol and norepinephrine burnout. In this type of
stress hormone burnout, clients may experience numbness in parts of
their bodies, lethargy, and depression. PTSD clients may present with
one or both of these conditions.
| Part of the limbic system, the
amygdala,
records fearful experiences and feelings in intense sensory detail, and
alerts the person |
Continued... |